Helping you find the healthy and balanced life you deserve.

My passion is empowering you to reach your personal health goals by giving you the tools you need to be successful. It's simple! We start with a quick assessment of your overall health and discuss your goals. Then get started your your journey to better gut health with the 30 Day Total Body Reset. I'll be here with you every step of the way.

Ever wondered if you need a gut reset?

Meet Molly

Molly has developed and hosted 7 international retreats structured around the empowerment of personal relationships. Her professional experience includes relationship coaching, nursing, public health, and Salsa dancing. Molly is bilingual and has traveled to 15 countries. She brings the best of her energy and expertise to her endeavors. When she is not working or on the dance floor, she is hiking with her husband and son.

Hey Guys, Welcome to The Nutrition Nurse! I love gut health, food and educating on foods that fuel your busy life and those that are poisons.

I'm a Registered Nurse, Certified Professional Coach, and have a master's in Public Health....yes, too many years in school! In nursing school and grad school I was shocked that nutrition, physical activity, and sleep were not the focal point of my educational plan......seriously what!

While in grad school I went through some serious health challenges - I lost 20 pounds, struggled to sleep at night and my acne was out of control. This time in my life really challenged my mental focus, confidence in my work, and I hated looking at my skin in the mirror.

After visiting different healthcare providers I finally found an amazing naturopathic doctor (Dr. Julie - Thank you!) who, in one appointment, identified nutrition deficiencies and explained that my gut was inflamed. She helped me with a nutritional reset to heal my gut and in 3 weeks I started to feel like a new human! My sleep and skin improved! My energy returned and I was able to start doing the things that brought me bliss again - positively impacting my family, community and salsa dancing.

Your gut health and energy levels are my priority! If you can relate to any of my story you have got to get your gut health back on track! I’m here to help.

Jan, RN and Mom of 4

I was overweight for quite awhile, tired of yo-yo dieting, and struggled with gaining more back than was lost. I was introduced to the 30 Days to Healthy Living through Molly. I have lost 40 pounds from the program and her coaching and have been able to maintain that for the last year and a half. Love my new lifestyle, never go hungry and I feel great, as I do not have the joint stiffness that I once had, either. I had prayed for a weight loss solution for so long and I am so grateful for the 30 Days to Healthy Living!!!

Drenda, fitness instructor and mom of 5

I’m so thankful for the gift of the nutrition from 30 Days to Healthy Living and The Nutrition Nurse!

I’ve struggled with some autoimmune skin inflammation issues and was finally learning how to heal my body from that damaging time, thenthey 30 Days helped me stop having flare ups by keeping my body more alkaline and nourished so I can enjoy a vibrant active life.

Katie, busy working mom of 2 busy boys

Molly is an incredible health educator! She makes complex topics accessible and tailors her nutrition coaching to each individual’s needs and goals. Since completing my nutritional reset program with her coaching, I’ve been able to manage my weight, My energy has never been higher and the quality of my sleep is excellent – I need a few hours and wake up each morning without an alarm! Molly has helped me to ninja what foods do you want my body and to learn how to make simple swaps in my every day life for optimal health.

A holistic approach rooted in clinical science.

The products you’ll use during your first 30 Days to Healthy Living are co-developed with leading experts in the field of integrative medicine and formulated with plant-based ingredients, which are vegan, cruelty-free, and without gluten.

Helping you find the healthy and balanced life you deserve.

My passion is empowering you to reach your personal health goals by giving you the tools you need to be successful. It's simple! We start with a quick assessment of your overall health and discuss your goals. Then get started your your journey to better gut health with the 30 Day Total Body Reset. I'll be here with you every step of the way.

Contact Us

Molly@empoweryourselfcoaching.org

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I can’t wait to help you get started!

© 2020 Molly Rodriguez, The Nutrition Nurse

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